Self-Help
We asked our staff, "What is your favorite self-help books?"
Read below for their answers!
Plus, self-help book recommendations from Beaufort County readers
Furiously Happy
by Jenny Lawson
Recommended by Amanda Betz,
Library Assistant
A hilarious and heartfelt take on mental health and embracing life’s weirdness.
The Gifts of Imperfection
by Brené Brown
Recommended by Stacey Inman,
Branch Manager
This book is for anyone who is their worst critic! Brené Brown is a wonderful author.
You Mean I'm Not Lazy, Stupid or Crazy?!
by Kate Kelly & Peggy Ramundo
Recommended by Ryan Easterbrooks,
Information Services Librarian
When I was growing up, adults would always tell me that I am lazy or that I didn't apply myself. I struggled to start assignments, finish tasks on time, and stay organized. It turns out I have ADHD. I just wasn't diagnosed until adulthood. Suddenly, my whole life made sense. This was one of the first books I read to understand how ADHD affects adults. If you or someone you know has ADHD then this is a great resource. It offers how-tos, moral support, and plenty of helpful advice. I especially appreciate that it is written with ADHD readers in mind. Each section is broken up into short, manageable chunks. I can read a paragraph or two, and then oh wait, I need to go do my laundry.
Daring Greatly
by Brené Brown
Recommended by Olivia Perry,
Youth Services Programmer
This is a great book discussing the importance of vulnerability. Being vulnerable is not a weakness, rather is gives us courage to make meaningful connections with those around us.
Switch
by Chip Heath & Dan Heath
Recommended by Fiona Johnson,
Library Specialist
Change is Hard! This book makes it a little easier.
The Let Them Theory
by Mel Robbins
Recommended by Amanda Betz,
Library Assistant
If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words—Let Them—will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands--and this book will show you exactly how to do it. Robbins teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters:
YOU.
Your happiness.
Your goals.
Your life.
It's Not Hysteria
by Dr. Karen Tang
Recommended by Leigh Ramey,
User Experience Librarian
Those of you who are members of the "We Do Not Care Club" (see the viral videos on social media) will learn so much about women's bodies and the many changes that take place during menopause and perimenopause while reading this nonfiction title. This book gives readers a brief history and a thorough overview of medical terms, issues, conditions, etc. that primarily affect women. What's wonderful about this book is that the author recognizes the lack of research and assistance that women oftentimes face when seeking help or advice, and having everything laid out here in one book is a great first step for helping women feel more confident and less alone as they seek answers.
I Did A New Thing
by Tabitha Brown
Recommended by Cheryl Graffo,
Library Specialist
It's easier to change habits when you start small, instead of trying for major changes at all once. Brown gives examples of what she tried, and encourages readers to set their own goals. Her writing is engaging, and she doesn't hesitate to point out where she failed.
Dear Writer
by Maggie Smith
Recommended by Alyssa Krob,
Digital Services Librarian
Although the book is very poetry based, it isa great title that discusses difficulties as a writer, advice to maintain creativity, and provides writing prompts. I highly recommend it!
Self-help books recommended by our community
